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Thursday, March 20, 2008

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How To Play Bunkers And Sand Traps

By Lee MacRae

Sand and bunker shots are some of the most intimidating and yet most rewarding shots in golf. Here are some quick tips to help improve your own shots from the sand.

The longer bunker shot is one of the easiest shots to play and one of the most satisfying in the is entire game. Here are the six fundamentals of the bunker shot:

1. Choke down on the grip of the club to compensate for having to dig your feet into the sand to anchor your body.

2. Do not move the legs during a swing.

3. Take two or sometimes three extra clubs to make up for distance loss by the arms-and-hands-only swing. If you're within reach of the green, take as much club as you'll need for the ball to land near the hole. Because you're hitting down in to the back of the ball, the ball should have enough spin on it to stop quickly.

4. Play the ball in the middle of your stance so you can make contact before the bottom of your swing arc.

5. Always hit the ball first.

6. Don't ground your club. That's a two-stroke penalty.

The worst thing about hitting an uphill sand shot is that your ball probably is plugged in the sand. Balls that aren't plugged usually roll back down to a flat area. Here's how to play the shot: anchor your body by planting your right foot solidly in the sand, and slant your shoulders so that they are parallel with the slope. The swing for the shot isn't pretty. Just pick up the club sharply, keeping your legs still, and whack the sand behind the ball. Don't try to follow through. Remember that in such a perilous position any recovery is a good recovery.

When sand is wet or really firm, your sand wedge, with it's wide flange may very easily bounce off the surface and blade the ball. In such circumstances, it's better to use a pitching wedge or, when the flag is a long way off and you want your ball to run more, then use a seven, eight, or nine iron. Play your ball back in an open stance [much as you would do when playing a chip from the fairway] and position your hands just ahead of the ball. Unlike most sand shots, this one requires that you concentrate on hitting the ball first and not the sand. Work out your "landing area" before hitting the shot, and try to hit that area. If you miss it, don't worry. With all sand shots, it's far more important to get out the sand and to leave your ball close to the hole.

And no matter what the circumstances are, don't allow tension to ruin your techinque. Tension will ruin even the best of golf swings. Keep your body and your mind loose and positive. Always imagine yourself handling the shot with success. What the mind sees, the body will do. You golf game will improve immensly when you add these tips.

About the author

Lee MacRae runs several online stores where you can find a great indoor practice putting green or a great golf hybrid club today!

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I can�t tell you how many people come to my lesson tee and say, �If I could just get rid of my baseball swing, then all my problems would be solved!� My initial thought is always: I wish you had a baseball swing, because it would help you play better golf.
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